Alzheimer's Disease

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Language: English

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Soft drinks (including soda, energy drinks, shakes, and coffee drinks) are one of the biggest sources of hidden sugar. Note: They can also be used for deep frying, but deep frying is unhealthy and we do not recommend it. *Toasted sesame and extra virgin olive oils also work well. This may be because full-fat dairy keeps you feeling satisfied for longer, helping you to eat less overall. The minimum safe dietary energy intake (without medical supervision) is 75 percent of that needed to maintain basal metabolism.

Pages: 110

Publisher: AuthorHouse (May 6, 2016)

ISBN: 1524603090

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