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Fasting is also a feature of ascetic traditions in religions such as Hinduism and Buddhism. Posted by Chris on Wednesday, November 17, 2010 at 4:10 pm As a beginner, you may find it easier or more comfortable to work with dumbbells, and this is fine. On a 2400 calorie diet, typical for men, this would be 43% carbs. And one in five school-age children has up to six snacks a day. But as soon as they do something where they are no longer ketotic, there's a rebound appetite, which can be hard to control," Isaacs says.

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