The Harvard Guide to Women's Health (Harvard University

Format: Hardcover

Language: English

Format: PDF / Kindle / ePub

Size: 8.48 MB

Downloadable formats: PDF

This is why it's so important to maintain a well-balanced fitness regimen that includes not just aerobics, but also strength training, stretching, and high-intensity interval training like Peak Fitness. The production and use of insulin also requires magnesium. Is not life more important than food, and the body more important than clothes? But make sure you talk to your GP before starting a new exercise routine if you have diabetes.

Pages: 736

Publisher: Harvard University Press; 1 edition (May 1, 1996)

ISBN: 0674367685

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