Verdure: Simple Recipes in the Italian Style

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With a population of 1.17 billion people, 31 % (362,700,000) of whom are vegetarians,42 India represents a country which can give us insight into study cardiovascular disease and plant based diets. Cheese, peanuts and lentils contain more protein per ounce than hamburger, pork or steak.! Like vegans, vegetarians eat a lot of fruits and vegetables, leafy greens, whole grains, nuts, seeds, and legumes. For those pursuing that health via a vegetarian lifestyle, we created our simple yet delicious plans with your specific needs in mind.

Pages: 182

Publisher: Open Road Media (March 13, 2012)

ISBN: 1453246320

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