Download Breaking the Addiction to Please: Goodbye Guilt by Les Barbanell PDF

By Les Barbanell

Many folks are liable for taking good care of an getting older dad or mum, an ill wife, or a handicapped baby and achieve this out of affection, devotion, or legal responsibility, etc have caretaking occupations within the parts of nursing, social paintings, counseling, and so forth. yet there are different much less benign caretakers in our midst. those humans have an over the top must be wanted, they usually imagine the caretaking function now not out of affection, legal responsibility, or selection of career yet as a result of subconscious motivations over which they've got little keep an eye on. This habit to enjoyable others could be as debilitating as substance addictions.

Les Barbanell exhibits that this habit, which he calls "caretaker character disorder," mask mental conflicts and will be a self-destructive strength resulting in exhaustion, vacancy, even suicide. Barbanell offers thoughts for studying to decline, retraining one's concentration from others to oneself, gaining freedom from prior traumas and abuse, and studying to precise instead of repress emotions for you to discover a stability among kindness and a pathological point of selflessness. This e-book is a must-read for these struggling with the dependancy to delight, their households, and psychotherapists and counselors who paintings with them.

Praise for Les Barbanell's Removing the masks of Kindness

"Barbanell delineates the pathological facet of selflessness and argues, because the name indicates, that kindness can function a mental mechanism for concealing emotional problems….The writer successfully charts the defining features of a heretofore-unrecognized diagnostic class: caretaker character disease (CPD). …Recommended." -CHOICE

"Les Barbanell finds a brand new and surprising safety mechanism that folks use to concealed mental conflicts. The caretaker character disease is helping clarify why an accommodating, sacrificing person, who's regularly desirous about others, can turn out depressing and feeling incomplete. A needs to learn for somebody within the assisting professions."
-United States organization fo

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Additional info for Breaking the Addiction to Please: Goodbye Guilt

Sample text

He became depressed and sought psychotherapy. Academically, socially and in the sports arena, Julie, age fifteen, was a role model for her high school classmates. She was scholarly, captain of the girl’s basketball team, class president and assistant to the school librarian. She also had a part-time job after school. Her peers emulated her because of her maturity and intelligence and often called upon her for advice. At home, she was 48 WHEN BEING GOOD GOES BAD equally self-sustaining, responsible and helpful to her parents.

His close friend joined us and what he shared gave me the impression that Clark was not only being truthful all along, but being relatively modest. His natural gifts, his talent and his determination to be the best he could be resulted in a wide array of achievements. By the time he reached thirty-two he surprised even himself and discovered that he had a superior intellect. No surprise to those around him, he graduated college with honors and three years later had a book published. ” Of course, his friends referred to him as Superman.

THE DESTINY OF CARETAKES FROM EIGHT TO EIGHTY At the age of eight Clinton’s mother took him for singing lessons. By the time he was fourteen he had a modest income from performing. The “man of the house” since his father died he believed the money earned was helping to support his family. Primed as a helper and a mentor during his upbringing, Clinton became a special education teacher following his graduation from college. He was so immersed in the lives of his handicapped students that he crossed the picket lines during a teacher strike.

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