Download Handbook of Dairy Foods and Nutrition by Gregory D. Miller PDF

By Gregory D. Miller

This re-creation of guide of Dairy meals and food provides the most recent advancements in dairy meals study. It examines the function of dairy items within the nutrition for cardiovascular well-being, decreasing hazard for blood strain and colon melanoma, and adorning bone and oral healthiness. additionally, the bone future health of vegetarians and lactose illiberal everyone is addressed. the significance of milk and milk items within the vitamin through the lifecycle is addressed. what is NEW within the moment EDITION?NEW CHAPTERS!"Milk and Milk items" will include:*Official concepts for inclusion of milk and milk items within the diet*Nutrient contributions of milk and milk products*Nutrient parts (energy, carbohydrate, protein, fats, supplementations, minerals, electrolytes)*Protection of caliber of milk products*Kinds of milk and milk items "Contributions of Milk and Milk items to a nutritious diet during the existence Cycle" will include:*Unique features of every developmental degree within the lifestyles cycle*Nutrient contributions of dairy meals to the diet*Other non-nutrient elements of dairy meals with identified overall healthiness benefits*Official options for using Milk workforce meals for every age group*Discussion of thoughts to enhance dairy foodstuff intakePLUS wide REVISIONS TO current CHAPTERS INCLUDING:*Recent American center organization recommendations*Updated facts on fats and ldl cholesterol intake*Tables of recent RDAs/DRIs*Latest info at the anticarcinogenic impression of dairy nutrition components*And even more!

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Sample text

Also, the fat of milk is highly emulsified, which facilitates its digestion. Fats must be liquid or emulsifed at body temperature to be digested and absorbed. The shorter the carbon chain or the degree of unsaturation, the lower the melting point of the fat. Since milk fat has a melting point lower than body temperature, it is efficiently utilized, particularly by the young and by older adults. 1 mg/g fat. 5 mg/g fat. 86 The CLA content of dairy foods is influenced primarily by the CLA content of the starting raw milk and the final fat content.

S. diet is partially hydrogenated vegetable oils used in crackers and other baked goods, margarines, and fried snack foods. S. 77,81 There is no scientific evidence that trans fatty acids in dairy foods are harmful to health. fm Page 19 Monday, November 25, 2002 10:59 AM Information on the effect of individual fatty acids in milk fat on risk of coronary heart disease is limited and influenced greatly by genetics (see Chapter 2 on Dairy Foods and Cardiovascular Health). Findings to date do not support blanket recommendations to preferentially decrease intake of animal fats such as milk fat to reduce the risk of heart disease or other major chronic diseases.

3 mg per 8-ounce cup). Processing or exposure to heat such as pasteurization reduces the vitamin C content of milk. 113 F. 11). The mineral content of cow’s milk is influenced by several factors including the stage of lactation, and environmental and genetic factors. 10 Macrominerals in Milk Macrominerals (mg) Per 100 Grams Whole Fluid Milk Per Cup (8 oz, 244 g) Whole Fluid Milk 119 103 13 93 152 49 25 291 244 33 228 370 120 61 Calcium Chlorine Magnesium Phosphorus Potassium Sodium Sulfur Adapted from: National Dairy Council, Newer Knowledge of Milk and Other Fluid Dairy Products, 1993, p.

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